Event 21 - Bude Lifeboat Run - An evening in the Cornish Sun.

Hello readers,

We're now half way through the year, and I'm half way over my target goal of 37 events. With June being busy for me with work and going away on holiday (or as I call it Training Camp) there is little room for events. However mid this week, two events in the evening provided me with an opportunity as I was working days and not nights. I either stayed local and run a 5K event (one I had already run in May) or travel just over an hour away for a multi terrain 6 mile event in North Cornwall. I chose to travel for an event I had not run before as I like to try new events out.

I finished work, picked up fellow club member Jason and made our way from Plymouth to Bude. The trip wasn't the greatest, with road works, single roads and rush hour proved despite leaving early enough it would still be a little close in timings getting there. We both still had to register as we chose to enter after pre entry had closed.

Me and Jason went on a road trip

 After arriving at the Race HQ, we were informed parking was down the road in a car park with a small walk back to the Race HQ. We arrived at the car park to be informed it was pretty much full and that we may have to park even further away. Being someone who doesn't like leaving things too late, there was no way I was going even further away from Race HQ. So I found a place to park (just about) and made our way to registration. It was already very busy with the junior fun just starting and the main race runners gathering, registration was busy. With limited entries to 300 runners, by the time I got to the registration desk via queuing they had run out of numbers and had to go find some more. Obviously they were expecting only 250 runners as they found spare numbers for remainder of entrants. They had in fact 342 runners which was a record for the event. They had run out of safety pins for runners to pin their numbers on. Usually I carry my own or my race belt but I had forgotten both in the rush in the morning to get ready for work and through everything in my kit bag.

Luckily I had seen one of my good friends Craig who runs for a Cornish Club called Carn Runners (another bunch of mad socially friendly runners) who had spare. Craig's friend Vinni had some Carn Runner bib clips as well, and offered me them. So I ran in my club vest with Carn Runner race number clips. Maybe I should have a second claim with their club!

Me and good friend Craig

 The event was starting and finishing at Bude Rugby club, which provided ample facilities of changing rooms, toilets, baggage drop and Burger stall.

Fellow Muskies Darren, Jason and Joanne

 Event 21 of 37 - Bude Lifeboat Run

The event itself was a 6 mile (ish) course. It was part of the Cornish Multi Terrain Race Series (MTRS) which would earn runners points or whatever through the series if they ran all the or some of the events. As it's not part of Devon's series it didn't really effect me in that way.

The weather was great, sunny quite warm with a breeze in some parts. I didn't know to much about the route, some mentioned it was flatish. However knowing multi terrain events in the South West as I do, I doubted it would be that boring.

As previously mentioned the start/finish was located at the Rugby club where Race HQ was located and all the runners gathered at the start line. The hooter started and it wasn't long before the fast runners were screaming off. We did a half lap of the rugby pitch before leading out of the grounds and along a wide foot path along the canal/river. The sun gleaming down made it a very pretty mostly flat (it had the odd incline) route along the canal with rowers paddling a long. The path soon leads through the countryside and for the first 2 and half miles it was tarmac. I was wondering where the multi terrain was going to come into it. Not long after the first drink station appeared where I didn't take any water on mainly due to wearing my hydration race vest. I had learnt in the past in warm/hot weather that some times, drink stations just isn't enough for me.

Canal path

 Then the multi terrain came in to play! The route lead us up hill through a field, the climb was reasonably steep but it soon leveled out at the top. The ground turned from hard dirt track to a rocky lumpy one. Due to being multi terrain, I chose to go with a pair of my Inov 8 Roclite 295's instead of Road Shoes. I could've got away with road shoes, but I was glad on the lumpy rocky dirty part just to have that little bit of grip and traction.

This route soon lead us through some amazing corn type field along a track which headed towards the coast, with the sea in view it was breath taking. I think that to me is why I have learnt to slow down and enjoy races. Those going all out, focusing on PB's or trying to win sometimes miss out on the things that make events such as this type of views.

Some view!

 Unfortunately this wonderful view had to end as we turned right up well worn tractor track up another hill. By the time it was due to head down hill it was just over 3.7 miles and soon heading back down on tarmac through a farm back toward the canal. Just after 4 miles we hit the same water station as before.

We headed back along the canal path but the first part was on the opposite side to the outwards part. We turned and soon headed onto the path we started on. As I hit 4 and half miles I picked up my pace slightly, up until now I haven't really felt the run. I hadn't eaten since lunch, rushing about after work and shattered from early start also at work just made it feel a little off. However I upped my pace as I still wanted a nice strong finish. I started to over take other runners as I approached 5 miles and soon as we headed towards the last part towards the finish I turned it up. I crossed the line in just over 55 minutes which I was pretty happy with and deposit how I was feeling I had a really enjoyable run.

Finished

 Did I make the right choice of running in this event over the local 5k? Yes, for £10 I had a really beautiful course to run on, it was well organised, money went to charity (RNLI), a medal and a goody bag which included a bottle of beer which put Plymouth Half marathon to shame.

Goody bag

 It really was a good event, and one I recommend, to avoid potential disappoint next year I recommend pre entering. The event is obviously popular and will even especially if the weather is good once more may hit it's limit.

Kit choice for this event, X-Bionic Trick top, X-Bionic Running Shorts, X-Socks Speed Run 2.0 socks. I wore my Sunwise Canary Wharf sunglasses which were definitely needed. Inov 8 race ultra vest for hydration and Inov 8 Roclite 295's shoes.

So what's next? I'm off to Kos for a week and looking forward to running there especially as there are some nice looking mountain trails near my hotel which I will now call base camp. I arrive back in the Blighty at 3am to which on the way home I will be racing a 10 miler for event 22 of 37

Thank you for reading!